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Today I ran the 'Buzz Oats No Excuses 5K'.
Official chip race time: 32:12.
That's officially four minutes faster than my time in February. So, not a PR, but I am getting better (despite the deeply out of gas that was mile 2, argh, need to pace better).
...
And I ran the first mile in 9:20. Yes, slowing down happened in there somewhere. But still. That was a fun little surprise to see.
And a great big thank you to the guy running beside me who kept saying 'Good Job' every time I picked it up a little. You were awesome.
Official chip race time: 32:12.
That's officially four minutes faster than my time in February. So, not a PR, but I am getting better (despite the deeply out of gas that was mile 2, argh, need to pace better).
...
And I ran the first mile in 9:20. Yes, slowing down happened in there somewhere. But still. That was a fun little surprise to see.
And a great big thank you to the guy running beside me who kept saying 'Good Job' every time I picked it up a little. You were awesome.