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[personal profile] bodldops
Today I start the Nutrition rotation, which... has no prereading. And no appointments today. I have no idea what we'll be doing. Whee?

On Saturday: 20 minutes circuit training, plus 224 situps per Week 4 day 2 of the challenge.
On Sunday: Long walk. And sleeping in. Totally hardcore.
Today: 30 minutes of circuit training with new weights (10lbs, baby), and the exhaustion test for the situp challenge later today, I hope.

Adopt one today! Adopt one today! Adopt one today! Adopt one today!

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bodldops

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